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marie_hd1aHelp Treat Acne with this 3-Step Natural Facial Cleansing, Essential Oil & Blue Light Routine 42062581_s

If you or someone you love is plagued by acne on the face, neck or shoulders, I have some very interesting news for you, on how to make things better (without resorting to harsh, expensive treatments).

As a teenager, I suffered from quite bad acne. Around the age of 23 my breakouts reduced and fortunately, my scarring was not too deep (more about what to do about scarring due to acne, in a future article). I still get a few breakouts from time-to-time, so I know a thing or two about what you may be going through. After all, one in five American adults also suffer from acne.

Truteasyh is, Acne is One of the Easiest Problems to Treat Naturally  With acne affecting about 85 percent of the population at some time in their life – including adults – acne is the most common skin disease addressed by dermatologists. The challenge, of course, is how to treat acne effectively.

According to Dr Joseph Mercola, “many of today’s skin care products and cosmetics are nothing more than a toxic mélange of harsh chemicals, which cause more skin problems than they solve. And when it comes to acne, these chemicals can seriously inflame an outbreak, or prevent one from healing. You should spend five minutes every day cleansing your face, which removes the impurities that collect on your skin during a typical day and clog up your pores. And ladies, please never sleep in your makeup.”123_40

The 3-step routine on this page is easy, natural, gentle and effective. Unlike some of the harsh treatments out there, this routine uses natural, non-drug solutions, without antibiotics to achieve facial clarity. We’ll take advantage of the natural healing powers of essential oils to reduce inflammation and prevent future breakouts.

There are three simple steps to the natural routine to treat & prevent acne;

sonic_imageaStep 1. Clean Your Skin Deeper According to the Mayo Clinic; “acne occurs when hair follicles become plugged with oil and dead skin cells. Hair follicles are connected to oil glands. These glands secrete an oily substance (sebum) to lubricate your hair and skin. The plugged pore may cause the follicle wall to bulge and produce a whitehead.”

Unless treated at this stage, the whitehead can then become further inflamed, becoming the classic sore pimple. Bacteria can grow in this mixture. If and when this pimple bursts through the surface of the skin, scarring can result.

The solution to preventing this, is to reduce the opportunity for the microscopic follicle to become plugged in the first place. That’s where new technology arpc3p1a_25rives to help, in the form of the Swiss-Ultimate Perfect Curve ultrasonic facial cleansing brush to help remove the plug of hardened sebum, before it can cause complete blockage and resulting inflammation. The device has the name Perfect Curve because its 3-D shape automatically presents hundreds of computer-designed lateral and vertical curve combinations, allowing thousands of tiny massage points to precisely fit any person’s facial contours.

Just 2-3 minutes of use in or out of the shower, morning & evening with this gentle, high-frequency ultrasonic brush made of organic silicone (no brush heads to replace, ever!) helps reduce microscopic skin blockages causing acne, using micro-foam generating vibrations. Smaller cleansing foam bubbles mean more effective cleaning. What’s more, this USB-rechargable device (no batteries to replace) has 14 special operating modes, so you can select your personal level of deep-cleaning you desire. A special new high-tech device just out the lab, perfect for the prevention of acne and future breakouts the Perfect Curve Ultrasonic Facial Cleansing Brush is currently on sale at a large discount on Amazon here.

Step 2. Help Reduce Acne with Essential Oils

pepAccording to Dr Joseph Mercola, a number of natural essential oils have proven ability to help acne sufferers. Oregano oil, melaleuca (Tea Tree) oil, palmarosa oil, peppermint oil, thyme oil and clary sage oil are just some of the natural essential oils reported to have beneficial properties for acne sufferers. Some examples of how to use these oils in treating acne are given below.

In most cases, essential oils should be diluted with a carrier oil, aloe vera, honey or other natural carrier before applying to skin. If you find essential oils a little too harsh or drying, simply mix a couple of drops of essential oil into a few teaspoons of aloe vera gel and apply. As an alternative to aloe vera, try mixing the oil with raw, organic (not pasteurized) honey. Honey also contains antibacterial properties and promotes skin healing

oreganoOregano oil – a drop may be placed on a breakout and can speed healing and prevent unsightly scarring, without resorting to harsh commercial acne medicationpeppermint

Melaleuca (Tea Tree) oil – may be used undiluted directly on a pimple, or dilute as mentioned above, for wider area use

Peppermint oil – can aid in oil secretion in skin, therefore preventing acne

claryClary sage oil – can be applied topically as a moisturizer to regulate the production of sebum on your skin

After handling essential oils, be sure to wash your hands carefully.

Step 3. Now You Can Reduce & Prevent Future Acne Breakouts with Advanced Blue Light Therapy

As bacteria are associated with acne, so it makes sense to reduce those bacteria as much as possible. For some years, it has been known (see NIH reference below) certain types of light treatment (blue light for acne) can help reduce pimples and prevent the future occurrence of acne.

According to the US Government National Institutes of Health (NIH); “phototherapy with visible light, specifically blue light, has been led1-33shown to improve skin condition in cases of acne and blemishes. It is further reported to control the condition before an outbreak occurs. This blue light therapy is clinically shown to control acne without harsh chemicals or prescriptions and improves the skin’s appearance.”


Where before, treatment had to be taken in a doctor or dermatologist’s office, cheaper hand-held blue light devices are now available. One such device is the EZ-LED Photon Light & RF Therapy for Healthy Facial Skin device. This small, hand-held unit transmits painless blue light via LEDs to reduce or eliminate the bacteria associated with acne and the device is available at a large discount here today.

Diet & Acne – What to do

There’s also a growing body of evidence that diet can have a very large effect on making acne better or worse. In particular, some research suggests grains and pasteurized milk have the potential to aggravate acne. For more on diet and acne see this interesting acne and diet article from Dr Mercola.

Where do we go From Here?

Give the cleansing and light devices a try, and start with a few essential oils to see how they work out for you. With deep-down clean skin, and a lower level of facial bacteria, you’re very likely to see an improvement in your complexion, a lower level of acne inflammation and fewer breakouts.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease nor is Swiss-Ultimate responsible for misuse of this or any other products or treatments we offer. It is solely the responsibility of the buyer to know what they are buying and how to utilize the product, device or treatment.

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