Benefits of Lemon Water

//Benefits of Lemon Water
Benefits of Lemon Water 2018-12-22T08:44:01-04:00
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Lemon Water – this daily trick can help you detoxify, improve your digestion and boost your metabolism & energy

If I could tell you ONE thing that you could do each morning right as you wake up to help your body eliminate some of these toxins, improve your digestion, stimulate your metabolism, and BOOST your energy, would you do it?

Of course you would… and it takes less than 1 minute!

Here’s the trick…

Immediately upon waking each day, squeeze about 1/2 to 1 full lemon (depending on size of the lemon) into an 8 oz glass of warm or room temperature purified water. This is gentler on your body first thing in the morning compared to ice cold water.

I’ve found that slicing the lemon into quarters before squeezing by hand is easier than squeezing halves. Here’s what I do next

Please go here for the rest of the story…

And for those who would like to learn more about the benefits of lemon essential oil, please go here

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